India has over 220 million people with chronic kidney disease (CKD). Most of them don't know it yet — because CKD is almost entirely symptom-free until the kidneys have lost more than 60% of their function. By the time swelling, fatigue, and breathlessness appear, patients are often already in Stage 4 or 5, where dialysis or a transplant is the only option. This guide explains what to watch for, what CKD stages mean, and how dialysis works.

 Diabetes + Hypertension = CKD Risk

If you have diabetes, high blood pressure, or a family history of kidney disease, you should have a kidney function test (serum creatinine + urine albumin) at least once a year — even if you feel perfectly well. These two conditions account for over 60% of all kidney failure cases in India.

1. The 5 Stages of Chronic Kidney Disease

CKD is classified by GFR (Glomerular Filtration Rate) — a measure of how much blood the kidneys filter per minute. A normal GFR is above 90 mL/min:

≥90

Stage 1

Kidney damage, normal function. Usually no symptoms.

60–89

Stage 2

Mildly reduced function. Still almost no symptoms.

30–59

Stage 3

Moderately reduced. Fatigue, anaemia may appear.

15–29

Stage 4

Severely reduced. Prepare for kidney replacement therapy.

<15

Stage 5

Kidney failure. Dialysis or transplant required to survive.

The progression through stages can take years or decades — which is why regular monitoring matters. Stopping progression at Stage 2 or 3 is infinitely better than managing Stage 5.

2. Kidney Failure Symptoms

Most people feel nothing until Stage 3b–4. When symptoms do appear, they include:

🦶

Swelling in feet, ankles, and legs (oedema)

😴

Extreme fatigue and weakness

🫁

Shortness of breath even at rest

🤢

Nausea, vomiting, loss of appetite

🧠

Difficulty concentrating; brain fog

🚽

Reduced urine output or foamy urine (protein)

🩸

Blood in urine (haematuria)

😖

Muscle cramps, especially at night

😷

Persistent itching all over the body

Foamy or frothy urine is a sign that protein is leaking through the kidneys into the urine — one of the earliest and most reliable indicators of kidney damage. If you notice this consistently, see a nephrologist for a urine albumin test.

3. Tests That Diagnose Kidney Disease

4. When Is Dialysis Needed?

Dialysis is generally started when:

The decision to start dialysis is made individually by the nephrologist based on GFR, symptoms, lab values, and overall condition — not on a single number alone.

5. Haemodialysis vs Peritoneal Dialysis

🩺 Haemodialysis (HD)

  • Blood is pumped out of the body through a dialysis machine that filters waste products
  • Typically 3 sessions per week, each lasting 3–4 hours
  • Done in hospital or dialysis centre (or at home with training)
  • Requires AV fistula (a surgically created connection in the arm)
  • Most common method in India
  • Covered under Ayushman Bharat PM-JAY and many insurance plans

🏠 Peritoneal Dialysis (PD)

  • Dialysis fluid is infused into the abdomen and uses the peritoneum as a natural filter
  • Done at home, usually 4 exchanges per day (CAPD) or overnight via a machine (APD)
  • Requires PD catheter placed in the abdomen
  • More independence and flexibility — no need to come to hospital 3 times per week
  • Good option for patients far from a dialysis centre or with difficult vascular access
  • Not suitable if abdomen has had major surgery or infections

Charak Hospital operates a state-of-the-art dialysis centre in Lucknow with multiple Fresenius dialysis machines, RO-purified water systems, and experienced nephrologists supervising each session.

6. Kidney Transplant — When Is It an Option?

A kidney transplant is the best long-term treatment for end-stage kidney disease. It offers better quality of life, fewer dietary restrictions, and longer survival than dialysis. Key facts:

7. Diet in CKD — What to Eat and Avoid

Diet management is one of the most important tools in slowing CKD progression:

NutrientRecommendationWhy
ProteinReduce (0.6–0.8 g/kg/day in non-dialysis CKD)Excess protein generates urea waste that damages kidneys
Protein (on dialysis)Increase (1.0–1.2 g/kg/day)Dialysis removes protein — must be replaced
PotassiumRestrict in Stage 4–5 (avoid banana, potato, tomato, orange)High potassium causes dangerous heart rhythm problems
PhosphorusRestrict (avoid dairy, nuts, cola drinks, processed food)High phosphorus damages bones and blood vessels
Sodium / SaltRestrict to <2 g/dayControls blood pressure and fluid retention
FluidRestrict if on dialysis (as advised by nephrologist)Kidneys cannot remove excess fluid — causes dangerous overload

8. How to Slow Down CKD Progression

CKD is not always reversible — but its progression can often be dramatically slowed:

Kidney Problem? Get Specialist Care in Lucknow

Charak Hospital's Nephrology department offers comprehensive CKD management, a state-of-the-art dialysis centre, and kidney transplant services — all covered under major cashless insurance plans.

📞 Book a Nephrology Appointment Kidney & Urology Institute
Dr. Sakshi Jain — Nephrologist, Charak Hospital Lucknow
Dr. Sakshi Jain

MBBS, MD, DM — Nephrology
Institute of Kidney & Urology, Charak Hospital & Research Centre, Lucknow