Expert ACL tear treatment and arthroscopic reconstruction in Lucknow by Dr. Imran Akhtar. 6–9 month return to sport. Charak Hospital. Call: 0522-666-4444.
The ACL (Anterior Cruciate Ligament) prevents the tibia from sliding forward on the femur. ACL tears are the most common serious sports injury — occurring in football, cricket, basketball, kabaddi and badminton from sudden twisting or landing movements.
⚠️ Classic sign: Audible 'POP' in the knee → immediate swelling → knee giving way → cannot continue sport.
| Grade | Description | Treatment |
|---|---|---|
| Grade I (Sprain) | Stretched, fibres intact | Conservative — RICE, physio, brace |
| Grade II (Partial Tear) | Partial rupture, some instability | Conservative or surgery by activity level |
| Grade III (Complete Tear) | Complete rupture, significant instability | ACL reconstruction (athletes/young patients) |
Control swelling. Quad activation. Heel slides. Crutches. ROM 0–90°.
Full weight bearing. Stationary cycling. Leg press. Full ROM. Proprioception.
Progressive resistance. Single-leg balance. Light jogging. Swimming.
Running, cutting, pivoting. Agility drills. Plyometrics.
Full unrestricted sport after passing functional strength tests.